'Why can't I trust people after losing someone I loved?' w Hayden Brown And Greg Burgoyne

You can want connection… Yet still feel like you can’t trust that you won’t be let down.

 

Indy asks… “Why can’t I trust people after losing someone I loved?”

 

She describes feeling unable to trust others after experiencing loss, noticing a pattern of pulling back, questioning people, and expecting disappointment, even when she genuinely wants connection.

 

In this episode, we explore what regularly sits beneath this pattern for many who value relationships.

 

Emotional protection, past experiences of grief, and the unconscious patterns that can shape how we try to connect with others.

 

👉 If you’ve ever found yourself:

• struggling to trust people after being hurt or losing someone

• pulling back or feeling guarded in relationships

• expecting disappointment even when things seem to be going well

• wanting real connection but feeling like something is holding you back

 

👉 This episode will help you:

• identify what past experiences may be shaping your current relationships

• change the protective patterns that may be keeping you guarded

• get clearer on what it would look like to build trust in a more authentic way

 

The goal of BREAKTHROUGH is to help you uncover the “why” behind your challenges and gain clarity on your next best steps to break the pattern. This episode helps you reflect on the hidden foundations you may be building relationships on and what it could look like to move toward something more honest, grounded, and aligned.

 

Watch another episode of the podcast here: https://youtu.be/ZQm5JNyTIIM

 

Want your question answered on the show? Submit your question here: https://breakthroughpod.com

 

To learn more about working with me privately, visit: https://haydenbrownpsychology.com

 

Follow Hayden on Social Media

Website: https://haydenbrownpsychology.com

Instagram: https://www.instagram.com/haydenbrownofficial

LinkedIn: https://www.linkedin.com/in/haydenhumanbehaviour/

Facebook: https://www.facebook.com/haydenhumanbehaviour/

 

Follow Greg on Social Media

Instagram: https://www.instagram.com/gregburgoyne/

Linkedin: https://www.linkedin.com/in/gregburgoyne/

 

Disclaimer: This podcast is for educational and personal growth purposes only. The content shared on this show is not a substitute for individual medical, psychological, or mental health advice. We do not diagnose or treat disease or provide medical care. Case studies and stories are shared to help illustrate concepts and create insight. Names and identifying details are regularly changed to protect confidentiality.